If you or someone you know is struggling with their mental health, there are many national organisations who are in a position to offer support right now. Below you will find the contact details for just some of these.
Here at Highfield Healthcare, members of our multidisciplinary team have come together to create online resources for self-care in times of stress or anxiety. You can view these resources here – Tools for Self-Care.
Aware are operating their freephone support line, email support and online Life Skills programme
TEL: 1800 804 848 (7 days 10am – 10pm)
Samaritans are available 24/7 for free support by phone or email
TEL: 116 123
Pieta House have 24/7 freephone supports and text support services
TEL: 1800 247 247
TEXT: HELP to 51444
Mental health advice for you and for families of those suffering with mental health issues is available on the HSE website and in particular on minding your mental health during the coronavirus pandemic.